Self Lifting – How to Rejuvenate Your Face by Yourself

From a world-renowned facialist, a natural facial rejuvenation method that restores and preserves skin's freshness, at any age and without resorting to invasive methods. A comprehensive, self-paced program that includes:

• exercises aimed at stimulating specific facial muscles, normally passive or little involved in facial expressions;
• a proven self-massage technique;
• tips for the correct application of the products.

The volume also includes insights into natural DIY masks, easily made with fresh ingredients, and the role of supplements in skin health and the prevention of aging. With videos downloadable via QR codes on the inside pages, to conveniently follow the authors' advice even on your smartphone.